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Jujitsu martial art training in Southampton
Mushin Jujitsu Southampton
At Mushin Ju Jitsu in Sholing, Southampton, we offer friendly, practical training in a supportive and welcoming environment. Whether you’re a total beginner or have previous experience, our sessions are open to all levels of ability.
What is Ju Jitsu?
Ju Jitsu (or Jujutsu, Jiu Jitsu) originated in Japan, with its roots going back over a thousand years.
It was developed by the samurai class during the feudal era of Japan as a method of close combat for situations where weapons were ineffective or lost. The word “ju” (艕) means “gentle” or “yielding,” and “jutsu” (禋) means “art” or “technique”. So Ju Jitsu translates roughly to “the gentle art” or “the art of yielding.”
The core idea was to use an opponent’s energy or force against them, making it particularly effective against larger or stronger attackers. Techniques included throws, joint locks, chokes, strikes, and ground fighting, many of which could be adapted for use in armour.
Over time, Ju Jitsu has evolved into many different styles and schools (ryu), and it became the foundation for other martial arts like Judo, Aikido and Brazilian Jiu Jitsu (BJJ). Mushin Ju Jitsu Southampton is an independent Ju Jitsu club with a modern, practical approach.
About Mushin Jujitsu?
At Mushin Jujitsu, our style combines traditional Ju Jitsu techniques with modern self defence, giving you practical skills for the real world. From throws and groundwork to defending against weapons.
No egos, just realistic training that helps you grow.
Whether you’re looking to boost your self-confidence, get fitter, or learn how to handle real-life confrontations, Mushin Jujitsu is here for you.
Mushin Jujitsu is a modern, practical martial art rooted in traditional Japanese techniques but adapted for real-world self defence.
Our training includes:
• Throws and takedowns
• Striking (punches, elbows, kicks)
• Ground defence
• Defence against knives, guns, and blunt weapons
• Strangles, chokes, and joint locks
We’re not about rituals or strict formality. We believe in realistic, safe, and effective training – and we aim to make every session enjoyable and worthwhile.
